FACTS ABOUT BELLY FAT BURNING WORKOUT BY CULT FIT REVEALED

Pot bellies may be toned up with crunches and reverse crunches (lie flat and raise your hips and legs to work the lower abdominals).A good overall cardiovascular conditioning exercise program is vital to burn Unwanted fat, say Sedlock and White. "Walking is excellent," White says, but most individuals have to pump it up a tad from their routine rat